According to this table published by an American health authority I'm doing just fine and I feel far less guilty about waking up at 8~9am. But it does explain why a lot of Japanese Junior and Senior High School students are always so tired and sleeping at school. Some of my students, present and past, reportedly get by on 5-6 hours sleep a night and even less during examination weeks!!Shinjirarenai!! (unbelieveable!)
If my sister had done that in school she would have been a nightmare to live with!! Hahahaha. Just kidding sis.
1 comment:
thought I was anyway! you should see me now with the little sleep i get some nights. it's not pretty.
Post a Comment